Ceremony & Prayer

grounding stone

How to: Grounding

It is hard to trace back to when the term “grounding” became a way to describe relieving stress, being calm, and becoming present. I hear so many people use it casually in every day language, but stop for a moment and think. Do you really know what grounding means? This is a worthwhile contemplation because if you don’t know what it means then you won’t know how to do it. It becomes this intangible thing that you think you should be…

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calling in the directions

Calling the Directions & The Medicine Wheel

Honoring the directions within the framework of a medicine wheel is a common practice of shamanism found throughout the world and at the root of each of our ancestral lines. This prayer to honor the directions can be called a number of things depending on the culture and preferences of the person praying. Some say we are “calling in the directions” while others state we are “calling ourselves to the directions”. Others just see that we are setting up sacred…

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How to Bless the Food

How to: Blessing Food

“Through the earth, the creator brings us the food that will nurture us. When we do not receive the offering and gifts from the creator, we dishonor the divine source of all life, implying that we reject life.” – from Medicine for the Earth: How to Transform Personal and Environmental Toxins by Sandra Ingerman Recently, I became very inexplicably sick. For six weeks I had a terrible, awful, wretched cough that no amount of herbs, homeopathics, or meditation seemed to be able to…

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