Contemplations & Meditations Archives • Page 3 of 4 • Wild Gratitude

Contemplations & Meditations

character courage and commitment

Character, Courage, and Commitment

March is women’s history month and the theme of the month for 2014 is: Character, Courage, and Commitment. This is an interesting set of words, two of which I wouldn’t be inclined to usually study. Typically, I’m interested in words like compassion, kindness, honesty, integrity, and, yes, courage. It was a helpful to spend some time with the theme for the month that includes character and commitment and gain a little more insight into what it means to be a…

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shamanic journey workshop

On Ambition and Being in the Moment

“What does it take to use the life we already have in order to make us wiser rather than more stuck? What is the source of wisdom at a personal, individual level? The answer to these questions seems to have to do with bringing everything that we encounter to the path. Everything naturally has a ground, path, and fruition. This is like saying that everything has a beginning, middle, and end. But it is also said that the path itself…

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meaning and purpose

On Meaning and Purpose

I am lucky to have blessed revelations peppered throughout my 7 day a week morning contemplation practice. Since March this year I’ve given myself at least 60 minutes a day of focused time for writing, reading and meditating. There’s one pre-requisite – the practice must be focused around my relationship with my soul. All distractions are dismissed from the conversation. There is one particularly meaningful conversation that occurred over a month ago that I refer back to every day. I…

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Love and Shamanism

I Love Me… I Love You

I have come upon a magic time in my life where I hear and say those three special words from and to many people in my life. “I love you.” When I SAY the words my heart opens. When I HEAR the words my heart opens. My arms open wide to receive and give. There is nothing but wild sincerity in the action. I remember in my youth when I was in eighth grade, about 14 years old, when my friends and…

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Projecting Emotions Shamanic Healing

Where Do We Project?

Judgements and projections show up frequently in our experience as humans, but there is a pattern of places they more frequently surface. Judgements occur most commonly around or about where there is an inequality of authority. The very first place we experience them is in the parent-child relationship. Here the parent has the power and the child struggles to exert their own. The parent can obviously be despised by their child when setting a rule, and the child can be…

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goddess pele

The Goddess Pele

In late July, I found myself arriving late at night onto “The Big Island” of Hawaii. I planned to go on this trip, but had left the details to my husband. We made a trade. I scheduled the logistics of our earlier trip in the summer to southern Colorado with our horse and he booked our flights to Kauai and The Big Island. It was great to finally let go and be along for the ride. I was pretty exhausted…

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suppressing anger

To Suppress or Express?

As some of you know, I have been steeped in homeopathy lately. My dear friend Susan Nemcek of Willow Farm Healing Arts is mentoring me in the art. I’m treating a couple of horses homeopathically. The good news is that this week they developed hoof abscesses. This follows Herring’s Law in homeopathy that says a cure is forthcoming when the disease moves down and out of the body and into the Earth. Besides my work with them, the horses are…

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art of being angry

The Art of Being Angry

We as a culture despise anger. We put anger in a very tight box. Clearly war and murder are unhealthy ways to express anger, but typically outward rage is only condoned when a logical case of righteous defense is made. When is emotion logical? When boundaries are crossed we give ourselves permission to act out of rage, but how far across others boundaries can we act without committing the same crime? In sitting under the shade tree of anger we…

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lost wilderness of being

Lost Wilderness of Being

There’s a lot moving these days and the opportunity to shed projections and identities is abundant. The chance to move out of judgment and into our truth comes with what can be considered a high price tag. Just when we think we’ve let go of every pre-conception and belief that was important to us, the guard at the gate of our happiness ups the toll. In my own quest for joy and peace I came across the following stream of…

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Frozen Winter Emotions

Degrees of Frozen

It seems just such a short time ago I was carrying on about noonday sun and flower petals. Enough time has passed somehow that all the vegetables have been put up and all the tinctures are brewed and bottled. The snow has come early and blessed the Earth with its quiet breath. So why has my life been caught up in the whirlwind when the air outside is so still and crisp? When my activity level does not mirror the…

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