Contemplations & Meditations Archives • Page 3 of 3 • Wild Gratitude

Contemplations & Meditations

meaning and purpose

On Meaning and Purpose

I am lucky to have blessed revelations peppered throughout my 7 day a week morning contemplation practice. Since March this year I’ve given myself at least 60 minutes a day of focused time for writing, reading and meditating. There’s one pre-requisite – the practice must be focused around my relationship with my soul. All distractions are dismissed from the conversation. There is one particularly meaningful conversation that occurred over a month ago that I refer back to every day. I…

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Love and Shamanism

I Love Me… I Love You

I have come upon a magic time in my life where I hear and say those three special words from and to many people in my life. “I love you.” When I SAY the words my heart opens. When I HEAR the words my heart opens. My arms open wide to receive and give. There is nothing but wild sincerity in the action. I remember in my youth when I was in eighth grade, about 14 years old, when my friends and…

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Projecting Emotions Shamanic Healing

Where Do We Project?

Judgements and projections show up frequently in our experience as humans, but there is a pattern of places they more frequently surface. Judgements occur most commonly around or about where there is an inequality of authority. The very first place we experience them is in the parent-child relationship. Here the parent has the power and the child struggles to exert their own. The parent can obviously be despised by their child when setting a rule, and the child can be…

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goddess pele

The Goddess Pele

In late July, I found myself arriving late at night onto “The Big Island” of Hawaii. I planned to go on this trip, but had left the details to my husband. We made a trade. I scheduled the logistics of our earlier trip in the summer to southern Colorado with our horse and he booked our flights to Kauai and The Big Island. It was great to finally let go and be along for the ride. I was pretty exhausted…

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suppressing anger

To Suppress or Express?

As some of you know, I have been steeped in homeopathy lately. My dear friend Susan Nemcek of Willow Farm Healing Arts is mentoring me in the art. I’m treating a couple of horses homeopathically. The good news is that this week they developed hoof abscesses. This follows Herring’s Law in homeopathy that says a cure is forthcoming when the disease moves down and out of the body and into the Earth. Besides my work with them, the horses are…

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art of being angry

The Art of Being Angry

We as a culture despise anger. We put anger in a very tight box. Clearly war and murder are unhealthy ways to express anger, but typically outward rage is only condoned when a logical case of righteous defense is made. When is emotion logical? When boundaries are crossed we give ourselves permission to act out of rage, but how far across others boundaries can we act without committing the same crime? In sitting under the shade tree of anger we…

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lost wilderness of being

Lost Wilderness of Being

There’s a lot moving these days and the opportunity to shed projections and identities is abundant. The chance to move out of judgment and into our truth comes with what can be considered a high price tag. Just when we think we’ve let go of every pre-conception and belief that was important to us, the guard at the gate of our happiness ups the toll. In my own quest for joy and peace I came across the following stream of…

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Frozen Winter Emotions

Degrees of Frozen

It seems just such a short time ago I was carrying on about noonday sun and flower petals. Enough time has passed somehow that all the vegetables have been put up and all the tinctures are brewed and bottled. The snow has come early and blessed the Earth with its quiet breath. So why has my life been caught up in the whirlwind when the air outside is so still and crisp? When my activity level does not mirror the…

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Gemstones Minerals Healing

In the Flow

What an interesting phrase: “In the Flow.” These days it is used to explain some great psychedelic high in a movie cast with characters doped up and checked out. Or you’ll find it in reference to an especially loquacious portion of a rap song. But, I’ll give the credit for its current meaning in my life to my friend who owns a mineral shop in Kauai. She used it in conversation the other day saying about a person she’d introduced…

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into summer

Into Summer… Imagine Winter?

Given the lovely promptings of a dear friend I made it a goal of mine this season to partake in summer. For perhaps the first time in my life I decided to fuel summer experiences with my own imagination. As a single child, a part of a two-home family I spent a lot of hours indoors waiting for my mom or dad to make it home from work. My eleventh summer I was trapped indoors in a full body cast.…

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