lizard meaning

Spirit Animals: LIZARD MEANING

Lizard meaning is a global symbol, seeing that these tenacious and ancient creatures are found on all continents except Antarctica and in all environments expect deep ocean and extreme cold. The first ancestors of lizards arose on earth around 200 million years ago. There are an estimated 4,675 species of lizard around the world and they vary widely in shape, color and lifestyle.

The Lizard Brain

What all lizards have in common is the primal, reptilian brain. Lizards share this brain type with other reptiles such as alligators, snakes and turtles, but I include this characteristic here, because of the contemporary name for the reptilian brain – the “lizard brain”. This is the part of the brain that drives the instinct to survive including fight or flight, mating, and eating. It also sees to basic bodily functions such as breathing and coordination.

We all have a lizard brain, which is simply the collection of the brain stem, cerebellum, and basal ganglia at the back of our brains. This part of the brain gets quite a bad rap these days because of the reactive and compulsive actions it drives. The lizard brain does not process emotions, store and retrieve memories, or create complex thought. We have other brains for that, but lizard does not.

Lizard symbolism is closely tied to instinct and survival. Yes, we can put politicians down for operating from their lizard brains, but this does not mean we should forget the power of this ancient way of thinking. It is necessary no matter how smart we think we are. When left to it’s own devices, the lizard’s thought process keeps us safe and provides for our basic needs. It also helps us react quickly when needed.

When we say we need to “go back to basics” we are drawing on the power of lizard spirit animal and forgetting all the complex machinations of the mind that cause us to overthink. Now is a good time to evaluate how your emotional intelligence and reasoning mind may have gotten you in a bind. It may help to give all that up and trust your instincts for awhile.

What About Feelings?

For an animal without the part of the brain that processes emotions, lizard sure does have a ton of charisma. He just drips with enthusiasm as he darts here and there. He looks like he’s smiling. He seems content resting in the noonday sun. There is so much that is captivating about lizard spirit animal. Are we just projecting feelings onto a heartless beast? I sure hope not. Lizard spirit animal prompts us to think that maybe emotions can just happen, without us thinking and processing them. By simply letting our feelings just be without labels we are liberated.

There is something to be said for naivety, for living in the now, and not worrying about the future. Lizard spiritual meaning can call us into careless bliss, giving us a much needed break.

Lizard, like all reptiles, is cold-blooded. Rather than meaning he is vicious and cruel, this means he is active when it’s warm and he rests when it’s cold. In snowy climates he hibernates all winter. Lizard meaning is about moving with the mood in our environment.

What Sets Lizard Meaning Apart

Lizard is closely related to snake, but is set apart by his four legs, external ears (in most species), and excellent color vision. In lizard meaning, this speaks to an increased mobility, openness to hearing what others have to say, and an appreciation for the vibrancy and variation in the world around us.

Most lizard species, unlike snakes, also have eyelids. The lizard’s ability to open and close his eyes shows us that lizard symbolism relates to knowing the world behind our eyes, the world within. Lizard spirit animal connects us to the dreamtime and our inner vision.

Evasion in Lizard Symbolism

Different species of lizard have developed fantastic strategies to evade capture by predators. These tactics teach us about how we might respond in hostile situation.

The horny toad, found around my home in the American southwest, squirts blood from his eyes to scare and confuse predators. This dramatic display speaks of paying attention to the ways you create visible drama to avoid confrontation. Do you claim your feelings are too hurt to be able to see the other person’s perspective? Do you create a horrific display too overwhelm the other person and scare them away?

The Australian frilled lizard has an large frill of lose skin around his head he can raise up to make him look bigger and more intimidating. Aboriginal folklore about the frilled lizard warns against overreacting to being rejected or unrecognized.

The Gila monster, who is also found in the American southwest and Sonora, Mexico, protects himself via a venomous bite. He literally has to chew the venom into his prey. Does your resentment build up as you chew on something someone said? The Gila monster’s skin is bright orange and black, presumably to warn predators of the danger. Do you try to give people a head’s up that they are about to offend you?

The gecko is one among many species that is able detach his tail when a predator has ahold of it, thus escaping with his life. He is able to regenerate a new, albeit lesser, tail afterwards. Are you quick to concede a point and sacrifice a value of yours just to get out of the argument?

Lizard meaning points to the evasion strategies that give us a chance to get out of or diffuse a situation before it turns dangerous. Being cool, calm and collected in the face of controversy and not getting sucked into drama is the power lizard spirit animal brings.

The Spectrum of Perception

Lizard animal totem embodies the entire spectrum of experience beyond the polarities of light and dark or hot and cold. This is evidenced by lizard’s keen eye for color, the myriad of color patterns different species of lizard have, and most explicitly in the way the chameleon changes his color. Other lizard species can also change the color of their skin or flash a vibrant throat patch to make an impression.

Lizard cannot vocalize (there are a few rare exceptions), so communication happens via body language. Lizard meaning teaches us about reading subtlety as well as demonstrating outwardly what we have to share. Having an appreciation for all the colorful members of our tribe comes with lizard symbolism. Honoring the full spectrum of ways different people see the world brings a richness to life.



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Stacey Couch

About Author, Stacey L. L. Couch

Stacey Couch is a Spiritual Advisor who supports creative seekers learning as they go on the spiritual path. She serves beginner and life-long students of the soul. Her compassionate and collaborative approach honors the humanity and value of each person. Wisdom found in story, mysticism, and nature provide guidance and healing in her work. Through meeting with Stacey, lost souls find refuge. Connection to the Divine is realized. Belonging comes. She is the author of Gracious Wild: A Shamanic Journey with Hawks. Learn About working with Stacey
6 replies
  1. Jeannette
    Jeannette says:

    Hi Stacey, thanks for sharing your knowledge. I just thought I would share something rather amazing that happened three weeks ago. My ten year old son had gotten back into the habit of sucking his thumb at age nine when he was very unhappy in a new school. It was difficult to break the habit as he uses it for emotional comfort. On the way to a shopping mall in town (we live in Nairobi where there is lots of green and a huge city forest but we were far from any garden at that time), I asked him what he needed to break his habit. He answered ‘ when I see a chameleon change colour’, I will stop sucking my thumb forever’. I jokingly said, ‘ ok we will watch that online’. ‘no my son said, ‘it has to be a real one’. So we arrive at the shopping centre, guess what we see only 30 minutes after this conversation? On a dirty, old tile floor….a chameleon! Surely lost with no patch of green or shriveles or bushes around, or there specifically to bring us a message? My son not even very surprised, took my phone and recorded how the chameleon changed from green to brown and then had blue underneath when it got to blue tiles. He has not sucked his thumb since and I know he has stopped. How is this for having such an extraordinary wish come true so quickly? Are chameleons like lizards, or do they have any other significance? (I guess it could be around adapting, flexibility and transformation? ) thanks, Jeannette, Nairobi

    • Stacey Couch
      Stacey Couch says:

      Hello Jeannette, Thanks for sharing that truly extraordinary story! I love how quickly our requests for help are answered. It’s quite astounding! Yes, chameleon symbolism is the same as lizard symbolism because chameleons are a type of lizard. There is the additional aspect of the fact that chameleons change their color. This symbolizes the ability to blend in with our surroundings as well as have unique self-expression and stand out from the crowd. In courtship the chameleons will change colors to attract a mate and to scare off rivals. The ability to shape-shift our own energy fields to become invisible or gain attention is supported by chameleon spirit animal. Many Blessings, Stacey


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